Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
Residents Tai Chi 9:30 am
Residents Tai Chi @ Hollandview Trail Retirement Community
Oct 6 @ 9:30 am – 10:15 am
Cost: Available to Residents only Description: Using a chair to sit, and to use as support when standing, you will start with a warm up and loosen each part of the body. You will then[...]
7
8
9
10
11
12
13
Residents Tai Chi 9:30 am
Residents Tai Chi @ Hollandview Trail Retirement Community
Oct 13 @ 9:30 am – 10:15 am
Cost: Available to Residents only Description: Using a chair to sit, and to use as support when standing, you will start with a warm up and loosen each part of the body. You will then[...]
14
15
16
17
Stretch Your Network 10:30 am
Stretch Your Network @ Aurora Family Martial Arts
Oct 17 @ 10:30 am – 11:30 am
Third Thursday of the Month Guest Facilitators: May:  Cathy Nesbit, Laughter Yoga https://www.facebook.com/events/215220295906047/ June: Jennifer Febel, Hula Hooping July and August: Alternate location Meet people in a casual atmosphere while getting to move! Each month, our[...]
18
19
20
Residents Tai Chi 9:30 am
Residents Tai Chi @ Hollandview Trail Retirement Community
Oct 20 @ 9:30 am – 10:15 am
Cost: Available to Residents only Description: Using a chair to sit, and to use as support when standing, you will start with a warm up and loosen each part of the body. You will then[...]
21
22
23
24
25
26
27
Residents Tai Chi 9:30 am
Residents Tai Chi @ Hollandview Trail Retirement Community
Oct 27 @ 9:30 am – 10:15 am
Cost: Available to Residents only Description: Using a chair to sit, and to use as support when standing, you will start with a warm up and loosen each part of the body. You will then[...]
28
29
30
31