Ongoing classes teach Taiji movements in an open, relaxed atmosphere. Students usually start with Yang Barehand forms with a focus on learning strong and healthy principles, balance and alignment.
Contact us to arrange classes for workplace tai chi, health programs, fitness clubs, schools and retirement residences.
We offer educational and entertaining demonstrations, workshops and stretch breaks for events and workshops. Watch for our annual participation in World Tai Chi day every April!
Whether you are hosting a public or private event, contact us for health talks, leading groups through Tai Chi movements and stretch breaks, sword workshops and demonstrations.
Taiji is a welcome addition to any health and wellness or corporate retreat. We offer programs that intertwine inspirational and philosophical topics with much needed physical movement throughout the day.
If you are hosting a retreat, please contact us about available themes such as balancing yin and yang energies, warrior sword meditations, engaging your chi, nature and Taoism.